Following a CoolTone treatment, you may experience mild side effects such as temporary muscle soreness, redness, or swelling in the treated areas. However, these effects typically subside within a few hours to days. As for downtime, there is none, allowing you to resume your daily activities immediately after the session. It's advisable to avoid vigorous exercise for the first 24 hours post-treatment to allow your muscles to recover.
Results from CoolTone treatments gradually become visible over the course of several weeks as your muscles continue to strengthen and tone. Optimal results are usually achieved after completing a series of treatments as recommended by your healthcare provider. With proper maintenance, the results of CoolTone can last for several months, although individual results vary. Consistent exercise and a healthy lifestyle can help prolong the effects of CoolTone.