Discover ways to enhance your strength and work toward optimal muscle development with our specialized programs at Serotonin West End. We offer personalized exercise plans and advanced treatments designed to enhance muscle growth, improve strength, and support overall fitness. Our expert team is here to guide you through each stage, supporting you in building a stronger, healthier body.
Looking under the hood with InBody
InBody is a state-of-the-art body composition analyzer that provides a detailed snapshot of your body's fat, muscle, and water distribution. This non-invasive scan offers precise measurements by sending a safe, low-level electrical current through your body, which is then used to calculate various metrics. The detailed data it provides helps you and your Health Coach understand your current physique and identify areas for improvement.
By analyzing your muscle mass, fat distribution, and other key indicators, InBody helps guide realistic goal-setting and allows you and your Health Coach to tailor exercise and nutrition plans to support muscle development. The insights from the scan enable you to track progress effectively, adjust your regimen as needed, and stay motivated on your fitness journey. With InBody’s detailed information, you can work toward targeted muscle growth and overall fitness improvements.
The InBody body composition test measures:
- Total muscle mass and distribution across body segments
- Body fat percentage and its distribution, including visceral fat
- Intracellular and extracellular body water levels
- Basal metabolic rate (BMR) to gauge daily energy needs
- Segmental fat and muscle balance for targeted analysis
- Body mass index (BMI) and lean body mass ratio
