At Serotonin Centers in Charleston, SC, our exercise and nutrition guidance empowers you to achieve your wellness goals through personalized plans. Our expert team tailors programs to suit your lifestyle, focusing on balanced nutrition, effective workouts, and sustainable habits. Whether your aim is weight loss, muscle development, or enhanced well-being, we provide the tools and support to help you thrive.
Analyze your body composition with InBody
At Serotonin Centers, we use the InBody body composition analyzer to give you a detailed understanding of your physical health beyond just weight. This non-invasive test provides insights into muscle mass, body fat percentage, water levels, and more. By reviewing these key metrics, we can more closely monitor your progress, personalize your exercise and nutrition plans, and make adjustments as needed. InBody helps identify potential imbalances, monitor muscle development, and may support healthy fat loss. It provides a clearer picture of your overall wellness and progress.
The InBody body composition test measures:
- Total body weight
- Skeletal muscle mass
- Body fat percentage
- Visceral fat levels
- Basal metabolic rate (BMR)
- Segmental muscle and fat analysis
- Total body water
- Lean body mass distribution